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Empower
Growth
Best Value
HYROX PROGRAM WITH COACHING
49
Every week
Whether you're chasing your first finish line or a serious PB…
This program gives you the structure, support, and intensity to perform at your peak.
Valid until canceled
Structured training program based on your simulation results
Easy to use training app to track and monitor your progress
Access to group sessions for coaching of your program
Access to HYROX Simulations
Best Value
HYROX ONLINE
30
Every week
Whether you're preparing for your first HYROX event or pushing for a new personal best, this program delivers the exact mix of conditioning, strength, and race-specific skill to perform at your peak.
Valid until canceled
Strength sessions to get you strong for HYROX
Conditioning workouts to build your engine
Weekly HYROX workouts to practice pacing and transitions
Video demonstrations for key HYROX movements
Progress tracking and performance benchmarks
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10 Australian dollars
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From 49 Australian dollars
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This session is built around the brutal beauty of HYROX racing, compromised running. You’ll alternate between high-intensity strength or functional movements and aggressive runs, testing your ability to hold pace under fatigue.
Every round challenges your legs, lungs, and mindset.
The goal?
Complete the workout in the fastest time possible.
ONLINE
COACHING
Per week
$20
$49
Per week
✅ Complete Weekly Programming
3–4 structured sessions per week: strength, running, HYROX-specific conditioning, and simulation workouts.
✅ Mobile-Friendly Access
View all workouts from your mobile via our training app
✅ Video Demos + Exercise Tips
Every movement includes guidance and demos to keep technique sharp and confidence high.
✅ Progress Tracking
Log times, weights, distances, and see improvements over time.
✅ Coach Support
Get feedback, tips, and answers via message or voice note from your coach.
✅GYM access (Monday - Friday, 5am - 7am)
for coaching of your program. Our coaches are on the floor to assist you.
✅ Complete Weekly Programming
3–4 structured sessions per week: strength, running, HYROX-specific conditioning, and simulation workouts.
✅ Mobile-Friendly Access
View all workouts from your mobile via our training app
✅ Video Demos + Exercise Tips
Every movement includes guidance and demos to keep technique sharp and confidence high.
✅ Progress Tracking
Log times, weights, distances, and see improvements over time.
✅ Coach Support
Get feedback, tips, and answers via message or voice note from your coach.
