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Junior Athlete Development
1:1 Coaching

Why 1:1 Coaching:

Individualised attention:

Every session is tailored to your child’s sport, age, and ability.

 

Faster skill development: 

Focused coaching accelerates strength, speed, and coordination.

 

Safe and effective training:

Proper technique and load progression reduce injury risk.

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Confidence building:

Watch your child grow stronger, move better,

and believe in their ability.

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What is included:

Customised training plan for strength, speed & agility.

1:1 in-person coaching with an accredited S&C coach.

Regular progress tracking and communication with parents.

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Who is it for:

Junior athletes aged 8 – 17

Boys & Girls

Kids who play sport

& kids who don't

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